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• 10-minute salt cod (for two)

  We have always wanted to try bacalao - the dried and salted cod fish that is then rehydrated when cooked in stew. Since this recipe salts the cod for just 10 minutes, we decided to give it a shot. We plan to make this again the next time we find cod and little neck clams. Recipe adapted from foodandwine.com. Proportions adjusted from 4 servings to 2 servings. codkosher saltcornunsalted butterlemon juicewhite pepperolive oilflourlittle neck clamsgarliccilantrothymewhite winepaprikaparsleycrusty bread
• Agedashi Tofu
• almond chicken soup with sweet potato, collards, and ginger

  chicken stockyellow oniongarlicsweet potatochicken breastsmooth almond buttercollard leavesfresh gingercoarse saltfreshly ground black pepperlime
• alton brown’s slow-roast tomatoes

  Again, we were in a predicament where we had too many tomatoes and not enough time to eat through the whole batch before it went bad. We had the Exploratorium’s Science of Cocktails event in a few days, then we were flying out to NYC the very next day. This recipe is so simple, we whipped it up from memory. The measurements and herb mix don’t have to be precise; we usually make do with whatever we have on hand. The tomatoes keep for a month in the fridge and keep forever in the freezer. Our favorite way to eat these are with a piece of baguette. We simply cut the baguette to size, slap on some goat’s milk butter, throw on a slow-roast tomato, and then warm the whole thing in the oven. Since the tomatoes roast for about 10 hours, we usually prepare this before going to bed. Adapted from Alton Brown’s book I’m Just Here for the Food: Food + Heat = Cooking. tomatoesolive oilsugarfresh minced herbskosher saltblack pepperbaguette or other crunchy bread
• Arugula, Fig & Gorgonzola Salad

  A wonderful summer salad. Peaches may be substituted for figs and arugula may stand in for watercress. medium sweet onionred wine vinegarDijon mustardhoneygrapeseed oilolive oilsea saltfreshly ground pepperwatercressfigsGorgonzolaroasted walnuts
• Asian Salad with Ginger Marinated Tofu
• asparagus and citrus salad
• Asparagus with Chana Dal

  I love asparagus, it cooks in just a few minutes and it’s the best source of Folate (one of the most important nutrients especially for women). I tried mixing it with some Chana Dal (my new favorite lentil) and I am addicted. Chana dal is simply a split chickpea without the skin and you can buy it at any Indian grocer. You only need to fry it for a short time and it becomes crunchy and edible. It’s now a staple in almost all my vegetable dishes. Don’t get hung up if you don’t have all the spices I’ve listed – add your own blend. coconut oilchana dalsplit urad dalmustard seedcumin seedasafetidaasparagussalt to taste
• Avocado and Chayote Salad with Cilantro-Lime Vinaigrette
• Avocado Cabbage Spring Rolls and Carrot Ginger Miso Sauce
• Baby Lettuce Salad w/ Grilled Stone Fruit and Sherry Vinaigrette

  butter lettuceKosher saltrice bran oilwhole almondsextra-virgin olive oilpeachessherry vinegardijon mustardZest and juice of an orangeKosher salt and black pepper to tastesheep's cheesefennel
• Bakesale Betty's Coleslaw
• basic miso soup

  We'll often whip up this super simple soup to accompany our Japanese meals or to make use of leftover miso paste. Dashi is Japanese soup base. If we don't have any dashi in our freezer, we just use dashi from a packet. Adapted from Hiroji Obayashi's Simple Delicacies. dashimiso pastetofugreen onionswakame
• Black Bean Salad
• Black Rice Breakfast Pudding
• Blackberry Balsamic Vinaigrette and Candied Walnut Spinach Salad with Goat Cheese
• Breakfast Parfait

  Packed with probiotics, protein, Omega 3‘s, and cancer-fighting ellagic acid, this simple, tasty, satisfying breakfast also makes a great snack or dessert. I like to use frozen berries for this. Make the parfait, then take a shower or get dressed. This gives just enough time for the berries to begin thawing so their lovely juices mingle with the yogurt and hemp seeds. Then eat the parfait. Delicious! raw shelled hemp seedsorganic plain yogurtberriesdash of cinnamonwalnutsdark agave nectar
• breakfast smoothie recipe
• Butternut-Ginger Bisque

  Creamy, satisfying, and rich in beta-carotene, this brilliant bisque is actually dairy-free. It freezes well, so you may want to make a double batch (using both halves of the squash) and freeze it for later. butternut squashwaterextra virgin olive oil or coconut oilfresh turmericginger rootgarlicwhite or yellow onionsea saltmushroom seasoningblack pepperparsley or cilantro
• Buttery Crisp Salad

  This delicious salad balances a variety of textures and tastes to create layers of refreshing flavor. The avocado and soft butter lettuce meld together when tossed to create a creamy texture, while the citrus of the lemon and almond crunch add a crispness to complement the soft greens. Onion, salt and the optional cheese, balance the sweetness of the butter lettuce without overwhelming the freshness of the greens. Light, refreshing and creamy, without the weight of a heavy dressing, make this salad an easy, go-to dish to eat on it's own, or as a course to compliment an entree. butter lettuceavocadoslemonsgreen onions (white and green parts)pepper to taste (either black or white pepper works well)sliced almondssea salt to taste (flakes work best)parmesean cheese (optional)
• Cabbage and Apple Slaw with Curried Yogurt Dressing
• Caesar Salad with Herbed Croutons

  anchovy filletsDijon mustardWorcestershire saucefresh garlicjuice of 0.5 lemonegg yolksrice bran oilfinely grated ParmesanKosher salt and black peppercrusty French breadolive oilgarlicunsalted butterchopped herbs (parsley oregano thyme etc)chili flakesKosher saltlittle gem lettucesParmesan cheese
• caramelized kabocha, preserved lemon, mint, toasted seeds
• caramelized vietnamese shrimp
• carrot & scallion salad
• carrot and fennel soup

  The perfect fall soup. Sweet & savory. This gets even better the next day for lunch! extra virgin olive oilfennel bulbcarrotslarge garlicvegetable brothcooked wild ricesaltParmesan cheese
• Carrot Ginger Soup
• Carrot Ginger Soup

  This version, from the Whole Foods website, uses no fat at all thus the calorie count is very low per serving. It is maybe the simplest soup I have ever made. vegetable brothyellow oniongarlicfreshly grated gingercarrotsYukon gold potatofresh lemon juicesaltfreshly ground pepperfresh chives
• Carrot Ginger Soup

  This soup is bright in color and flavor--the beautiful orange from the carrot, the sharpness of the ginger. This is also the basic method for soups, easily adaptable to other vegetables. olive oilorange carrotsyellow oniongarlicgingersaltblack peppervegetable stockcrème fraîchecilantro
• Carrot-Ginger Soup with Cashew Cream

  extra virgin olive oilyellow onionssea saltcarrotsfresh gingerground cuminground cinnamonturmericred pepper flakeMagic Mineral Brothsea saltmaple syrupraw cashewswaterlemon juicesea saltnutmeg
• carrots with rosemary & thyme
• Catfish Cooked in Cornhusks

  corn husksfennelcatfishDijon mustardsalt and pepperbay leavesvegetable oil
• Cauliflower in Spicy Tomato Sauce

  I’ve been looking over past favorites and remembered how good this cauliflower recipe is! olive oildried red chiliescumin seedsgingercauliflowersaltfreshly ground black peppertomatoeswhite wine vinegarfresh cilantro
• Cauliflower Tabbouleh
• charles phan's lemongrass pork (half recipe)

  We adjusted this recipe to line up with the approximate size of the pork tenderloins that we buy from our local market. This recipe is lean and tasty and can be used in a banh mi or served with rice. lemongrassgarlickosher saltcoriander seedsblack peppercanola oilpork loin
• charles phan's pickled carrots

  These carrots keep in the fridge for 1 week. They are an essential component in Vietnamese sandwiches, but we also toss any leftover carrots in salads. Be sure to drain them well before using. white vinegarsugarkosher saltcarrots
• charlie's buckwheat groats
• Chef T's Guacamole
• Chengdu Mushroom Dumplings
• cherry tomato & corn pasta with basil
• cherry tomato spaghetti
• cherry tomatoes and garlic

  This is a really easy, versatile dish that we cook whenever we have cherry or grape tomatoes on hand. We found this in a Real Simple magazine years ago, and it was described as a sauce that you can spoon over fish or chicken. We have used it as prescribed but have also whipped it up as a quick side or even served it as a tapa with fluffy, buttered pita wedges that we dip into the sauce. Sometimes we even serve is as a cocktail snack. Leftovers can be tossed into an omelet the next day. This recipe has stayed with us through the years. We cooked it for our engagement photos and included this recipe as part of our wedding cookbook. Adapted from a 2007 issue of Real Simple magazine. olive oilgarliccherry tomatoesfresh thymesaltpepper
• Chia Seed Breakfast
• chicken magic mineral broth
• Chicken Souvlaki with Lemon Rice Pilaf
• chickpea cauliflower stew

  quinoawaterolive oiloniongarliccauliflowerchickpeasblack peppersaltginger powderturmericcrushed tomatoescoconut milkcashew
• Chickpea Tahini Burgers
• Chilled Cucumber Salad
• Cioppino
• Citrus Avocado Salad
• Citrus Avocado Salad

  Refreshing citrus flavors complement this mix of healthy greens and fats. Packed with vitamin C from the grapefruits and oranges, this dish is certain to please one's palate while improving one's health. shallotschampagne vinegar grapefruitsorangesolive oilsalt and pepper (to taste)mixed salad greensavocados
• Cold Sesame Noodles

  dried buckwheat (soba) noodlesdark sesame oildark sesame oilfresh gingergarlicchili powderhoneynatural organic peanut butterrice vinegarlight soy saucewaterSrirachadark sesame oilsesame seedsgreen onionslime
• cook's illustrated soft-cooked eggs
• cook's illustrated tabouleh

  We have been a fan of tabouleh since we first tasted it in college, so we were delighted when we saw that Cook's Illustrated published a recipe for it. The flavors for this recipe are perfect - tangy and fresh. The well-seasoned bulgur adds the subtlest chew to the texture. The recipe is easy to make, but requires some lead time for tomato draining and bulgur soaking. Plan to start about 2 hours in advance. tomatoessaltlemon juicetomato waterlemon juiceextra-virgin olive oilcayenne peppersaltparsleymintscallionsbulgur
• cook's illustrated veggie curry
• cook's illustrated's tangy thai pork lettuce wraps

  This is a tasty yet lean way to enjoy Thai food. Many thanks to Cook’s Illustrated for figuring this recipe out! pork tenderloinfish saucewhite ricechicken brothmedium shallotslime juicesugarred pepper flakesfresh mint leavesfresh cilantro leavesBibb lettucekaffir lime leafhot sauce
• cowboy caviar
• CREAMY YOGURT DRESSING WITH HEALTHY GREENS

  This simple salad with creamy dressing is both versatile and delicious, taking virtually only minutes to prepare and enjoy. Avoiding the extra fat, sugar and long list of unrecognizable ingredients in most store-bought dressings, the use of plain Greek yogurt here adds protein, calcium, potassium, vitamins B6 and B12, zinc and beneficial probiotic cultures. The addition of any variety of interchangeable herbs and spices allows one to quickly and easily change the flavor of the basic dressing on a whim, while maintaining that comforting creamy texture so often craved. plain Greek yogurtgarlic clovesfresh squeezed lemon juicefresh dillchivesmixed lettuce greenssliced almondssea salt to tastepepper to taste
• Cuban Ceviche

  assorted seafoodcherry tomatoes (or 1 cup roma tomatoes)onionbell pepperscallionscilantroolive oilKosher salt and ground black pepper to tastelime juiceZest of 1 orangeJuice of 2 orangesground allspiceextra-virgin olive oilgreen plantainsSaltRice bran oil for fryingavocados
• Cucumber and Daikon Salad

  saltsugarrice vinegarEnglish cucumbersgochujaruchivessesame seedsmung bean sproutsdaikonice watercarrotsrice vinegarsaltfreshly ground pepperred onion
• Curried Chicken Salad

  skinless boneless chicken breastsextra virgin olive oilkosher saltblack pepperavocadofresh lemon juicecurry powdergarlic freshred grapesceleryfresh cilantrobaby spinach
• Curried Sweet Potato Soup Peanut Butter

  Coconut oilOnionred bell peppercarrotcurry powderpeppergarlicground cuminsweet potatovegetable stockhoneynatural peanut butterscallions
• darwin cafe's chickpea salad
• Date Syrup

  When the recipe for Kabocha Squash & Tahini spread called for date syrup I thought it would be easy to find. It wasn't! I found it available to order online but I didn't want to wait so I found this recipe online instead, after typing in 'date syrup'! Medjool dateswatervanillacinnamon
• Dijon-Honey Salmon with Mushroom Parsnip Risotto
• easy hand blender salsa

  We'll often whip up this salsa when we have extra fresh tomatoes. The ingredients will often vary and are often subject to what we have on hand, so it is a surprise every time, but it always turns out good. Proportions are never exact for this, so none are listed in this recipe. We use the hand blender to mix up the cumin, garlic, and veggie scraps that we then combine with the salsa for a rich, saucy texture. After all the salsa is gone, we'll often combine leftover salsa juice with tequila for a quick bloody maria. cuminlime juicegarlictomatoonionjalapenocilantrogreen onionfish saucepepperketchuptortilla chips
• Edamame Salad with Spinach, Blueberries, Quinoa, and Dijon Vinaigrette

  edamamequinoafresh dillblueberriesspinachfresh lemon juiceextra virgin olive oildijon mustardgarlicsaltpepperwalnuts
• Egg Flowers

  Visually stunning and simple to prepare, this lovely dish always brings a smile. Use Omega-3-rich organic eggs from pasture-raised chickens if available. Any color of bell pepper will work, but try to select 4-point bell peppers instead of 3-point. They taste better. bell peppersolive oileggssea saltfreshly ground black pepperfresh herbs
• Eggplant and Quinoa Salad with Apples and Moroccan Spiced Vinaigrette

  extra-virgin olive oilapple cider vinegarsea saltfreshly ground black pepperground cuminground cinnamonground clovesshallotlow sodium vegetable brothwhole-grain quinoaeggplantsextra-virgin olive oilsea saltfreshly ground black pepperHoney Crisp or Pink Lady applepine nutsdried cranberries
• Eggplant Curry (Baingan Bartha)

  medium eggplantsoil (to coat eggplant)olive oilwhole cumin seedsgarlicpiece of gingermedium oniongreen chiliesroma tomatoesground turmericground cuminground corianderground garam masalachopped cilantrosqueeze of lemonsaltoptional: frozen green peas
• Ensalada De Nopales

  A fresh Mexican side dish fresh cactus paddlesolive oilSaltsmall red onioncilantropickled jalapeñosbell pepperlime juiceolive oildried Mexican oreganoradish slicesqueso fresco or mild fetaLettuce leaves (for garnish or for salad)avocado
• Ensalada Limeña

  eggslime juicered wine vinegargarlichoneycilantrodried oreganoextra virgin olive oilsaltpepperbutter lettucered onioncarrotsaltpepperavocadoshearts of palmbotija olivesqueso fresco
• fast pork and tomatillo stew

  This is a really tasty, hearty, yet healthy way to enjoy pork tenderloin. In the first step, the pork browns beautifully. Once combined with the vegetables and beans, this one-pot meal quickly comes together. It is easy enough to pull off on a weeknight, but good enough for a comforting Sunday supper. I found this as a newspaper clipping amongst my mother-in-law's recipes. porkolive oilwatertomatillosjalapenooniongarliclime juicecilantrosaltblack beanscilantro sprigstortillascooked rice
• fattoush salad
• fattoush salad (1/2 recipe)
• Flatbread with Hummus, Charmoula, and Muhammara

  active dry yeasthoneywarm waterolive oilbread flourKosher saltzataarsumacsea saltsesamecooked garbanzo beanstahiniextra-virgin olive oilfresh lemon juicesweet (or smoked) paprikagarlicKosher salt and black pepper to tastecilantromixed herbs (parsley oregano thyme etc)shallotsgarliczest and juice of 1 lemonhoneysmoked paprikaKosher saltground cumincayenneolive oiltoasted walnutsplain dry bread crumbspomegranate molassesfresh lemon juicePiquillo pepperscayenne pepperground cuminolive oilsalt to taste
• Fresh and Zingy Chopped Vegetable Salad

  Refreshing, peppery and hearty - this salad is a meal unto itself! The combination of citrus and spicy flavors leave your mouth desirous of more, while the healthy vegetables, packed with fiber (12 whole grams - almost half a daily dose), fill your appetite. This delicious and nutritious meal originates from Gabrielle Hamilton, Chef and owner of Prune, a small, captivating New York City restaurant, serving wholesome, natural foods. It's flavor, heartiness and ease of preparation caught the attention of SELF Magazine, and epicurious.com. Slightly altered here, this version will satisfy as a complete cleansing meal, or add beautifully as an opening course to a balanced series of dishes. arugulawhole parsley leavesdiced celery (or heart of fennel)1/2 cup chopped red onioncherry tomatoes1/2 cup sliced radishesavocadodrained capers (optional)fresh lemon juicefresh orange juicefresh lime juiceextra-virgin olive oilminced mint leaveshoney (or maple syrup)fresh string beans
• Fresh Fruit with Herbs

  This is a great fresh dessert that will satisfy everyone. lemonhoneycinnamonmintbasilblueberriesstrawberriesblackberriesbasilmint
• Freshly Picked Salad with Sherry Vinaigrette or Lemon Crème Fraîche Dressing

  salad greensseasonal fruit and vegetablessalt and peppercheesetoasted nutsbaguettesherry vinegarDijon mustardseville orangeextra virgin olive oilcrème fraîchelemon juicelemon zestchivesdillcoarse saltfreshly ground pepper
• Full Belly Kale Caesar

  Right inside the entrance to Monterey Market in Berkeley is a big table of vegetables. The kale spoke to me - boy, was this good! kalegarlickosher saltegg yolkanchovy filletsfresh lemon juiceDijon mustardextra virgin olive oilsaltfreshly ground peppergrated Parmesan-Reggianohomemade croutons
• gabrielle hamilton's chickpea salad with four-minute eggs
• Garlic Cabbage Salad
• Gazpacho with Ancho Oil
• gigante beans with stewed tomatoes, chipotle, and feta
• Greek Salad

  romaine lettucetomatoesEnglish cucumberkalamata olivesmedium red onionextra-virgin olive oillemonfreshly squeezed lemon juice fresh oregano leavesSalt and peppercrumbled feta cheese
• greek skillet
• green bean salad with red onion & salsa dressing

  This is such a tasty way to enjoy lean green beans. This dish can be enjoyed the night it's prepared, and leftovers can be tossed into a salad the next day. Minimal cooking is involved - the green beans cook in the microwave! This can be prepared in advance and would be great for a picnic. green beansvegetable oilsalsalime juicecilantrosalt red onion
• Green Curry Vegetables

  cilantro stemslemongrassgalangal2" fresh turmericlime zestgarliclarge shallotsshrimp pastedried red chiliesfresh green Thai chiliesKosher saltground white pepperrice bran oil or canola oilred bell pepperyellow onioneggplantseasonal vegetable of choiceunsweetened coconut milkfish saucepalm sugar syrupvegetable stockjuice of 1 to 2 limeskaffir lime leavesscallionscilantro leaves
• Green Gazpacho: Chilled Cucumber Soup

  English cucumberplain yogurtcilantrochampagne vinegarfresh mint leavesjalapeñoscallionKosher salt and fresh ground pepperwateravocadosextra virgin olive oilscallionspumpkin seedscrème fraiche or Greek yogurtcilantro
• Green Lemonade

  A bright and restorative juice full of vitamins, minerals, and phytonutrients. green appleskalecelerylemonfresh gingerlemon slices
• Green Papaya Salad
• Grilled Lamb or Chicken Kebabs with Persian Yogurt Sauce

  lamb sirloin or chickenrice bran oilgarlicsmoked paprikaground cuminchopped fresh mintKosher saltground black pepperzest of 2 lemonsjuice of 1 lemonRas El HanoutcayenneEnglish cucumberfinely chopped fresh herbs (mint cilantro oregano and/or parsley)zest and juice of 1 lemonKosher salt and ground black pepperyogurt
• Grilled Pineapple
• Halibut with Balsamic Roasted Leeks and Tomatoes

  leeksgrape tomatoesgrape seed oilbalsamic vinegarfresh rosemaryfresh thymesea saltbutterhalibut filetsfresh ground pepperdry white winefresh lemon juicelow sodium chicken stock
• Happy Water

  This idea was inspired by a refreshing foot bath at a lovely spa in Vietnam, and by the water containers in a hospital cafeteria in Hawaii. The variations are endless and really add a special touch to "ordinary" water. thinly sliced fruits or veggiesmint or basil leavesraspberries or sliced strawberriesginger rootfiltered water
• Harissa Roasted Vegetables

  eggplantzucchinicauliflowercarrotsExtra virgin olive oilKosher salt and black pepperharissa pastesmoked paprikacilantromixed herbsgarlicZest and juice of 1/2 lemonground cuminground corianderKosher saltextra virgin olive oil
• Heirloom Tomato and Avocado Stack Salad

  bunch asparaguskosher saltwaterextra virgin olive oillimepeppergarliccapersthymeparsleyheirloom tomatoesavocadobasil
• Honeydew and Avocado Salsa
• ina garten's herb-marinated pork tenderloins
• ina garten's salmon with lentils

  This dish is a healthy, fast, flavorful, and complete meal on a single plate. If you're only cooking for two, go ahead and make the full portion of lentils. You can eat the lentils as a side the next day or even eat the same dish two days in a row. Just sear up some new salmon and warm up the lentils. french green lentilsolive oilyellow onionleekthymesaltblack peppergarliccelerycarrotchicken stocktomato pastered wine vinegarsalmon
• Indonesian curried bean stew

  Fascinating flavors and festive colors characterize this hearty high-protein, high-fiber stew. This gets even better with time, so make extra and freeze it or use it the next day in another way or form. onionbell peppergarlicceleryfresh turmericfresh ginger rootcoconut oilkidney beansdiced tomatoeschickpeasblack beanschunky peanut buttercurry powderground cumincinnamonfreshly ground black peppercilantro leaves and stems
• jacques pepin's asian savoy cabbage salad
• jacques pepin's basic chicken stock
• jacques pepin's braised shiitake mushrooms on bitter greens
• jacques pepin's broccoli stem relish
• jacques pepin's chickpea ragout
• jacques pepin's consommé recipe

  Broth is one of the most fulfilling things you can make in the kitchen. Consommé is the funnest magic trick you can do with your broth. Here’s how I got there. Sick in bed one day in May with the worst allergy attack of my life, I watched the DVD that came with the Jacques Pepin (JP) book Essential Pepin. In a KQED radio interview, JP said that the DVD was more valuable than the book, so I think to myself, "word, I better check this out!" In addition to lots of timeless techniques that he integrates into his show, the DVD also contained a segment where JP turned cloudy soup stock into crystal clear broth called consommé. I was so amazed that I made consommé as soon as I was feeling better. Adapted from Jacques Pepin’s latest book, Essential Pepin. homemade stockground beefcelery leavesparsleyleekcarrotsblack peppercornsthymeegg whiteswatersalt
• jacques pepin's greek veggies

  jp = Jacques Pepin, our kitchen hero We found ourselves in an over forecasted predicament. We had too many zuchinnis and carrots on hand, and I was starting to panic that we wouldn’t be able to eat through it all before it went bad. Luckily, I had tagged this recipe to explore when I skimmed through JP’s latest book, Essential Pepin. Making this batch gave us an instant, easy snack and side for the next few days. This recipe works with zucchini, carrots, mushrooms, artichoke hearts, and cauliflower and keeps in the fridge for about a week. Serve with salad or crunchy bread. carrots and zucchinionionsdry white winewaterred wine vinegarolive oilcoriander seedsblack peppercornsdried thymefennel seedsbay leavessaltblack pepperextra-virgin olive oil
• jacques pepin's herbed sauteed zucchini

  This easy side made great use of leftover ingredients we had on hand. The zucchini should be layered thin in the skillet so that it can brown. When stacked too high, it will steam and soften, but won't brown. zucchinivegetable oilchivessaltblack pepperbuttertomato
• jacques pepin's hot cucumber relish
• jacques pepin's molasses-cured salmon

  JP = Jacques Pepin, our kitchen hero. This recipe struck us as so weird, we just had to try it. We thought to ourselves, “Seriously? You can just put stuff on salmon, let it soak for a day, then dry it out in the fridge for another day?” Since it was from JP's book, we took a leap of faith and trusted the recipe, and we are glad we did! Though it requires a little bit of planning, we discovered an elegant and easy-to-prepare appetizer that we can now serve at our next party. Check it out! Adapted from JP’s latest book, Essential Pepin. kosher saltsugarcuminallspicepaprikanutmegcayenne pepperdark molassesdark soy saucesalmonblack breadonioncapersextra-virgin olive oil
• jacques pepin's spicy celery with garlic

  After buying a bunch of celery just to use a single stalk to season chicken salad, ever wonder what to do with the rest of it? You could chop it up into sticks and snack on it, but if you want a cooked, savory vegetable side, try this recipe. celerygarlicchicken stockred salsaolive oilsalt
• jacques pepin's tilapia with herb cream sauce

  This cream sauce is made from the same base as the greens with cream dressing. For a very quick and delicious meal, all you need to do is poach the fish and whip up the sauce. salttilapiaheavy creamsaltfreshly ground black pepperred wine vinegarfresh tarragonchivesfresh thymebottled horseradish
• jaleo's watermelon salad
• juicy lucy’s NYC skin juice

  During one of our trips to NYC in January 2012, we would buy this juice in the morning from the little Cuban coffee shack outside of the hotel. This juice was delicious after a night of wining and dining. We now make it fresh with our Jack La Lanne juicer whenever we have the time to process and buy pineapples from Costco. Whether it actually fixes the skin, we're not sure, but it sure does taste good. :) pineapple cucumber granny smith apple
• Kachumber Salad

  cucumbertomatoesred onioncabbagecilantromintCarrotslime juicebrown sugarSalt and pepper
• Kale Salad
• Kale Salad with Curried Almond Butter Dressing
• KIND oats & honey clusters strawberry banana parfait
• Lamb Tagine

  This recipe pairs well with a nice Zinfandel wine as well as red Bordeaux or a Rioja. It can be made up to 3 days ahead and served family style with couscous or jasmine rice. It's hearty, had a ton of flavor and is great for a dinner party. lamb shouldersalt and ground black pepperlamb bones and neckolive oilonionsgarlic clovesflour - unbleached all purposeground cuminground cinnamonground gingerground coriandercayenne pepperlow sodium chicken brothdiced tomatoesdried apricotsbay leavesfresh cilantrochickpeasfresh cilantrotoasted slivered almonds
• Lemony Lentil Soup
• LEMONY QUINOA AND CRISP SHAVED VEGETABLE SALAD

  This delicious, non-traditional salad makes a complete meal, packing a punch of crunchy flavor with nutritious shaved vegetables, and quinoa: a hearty, gluten-free grain. You will be so distracted by the refreshing flavors that you won't even notice you are getting your fill of protein, fiber, vitamins and minerals, all in a single bowl! red radishesblack radishcarrotfennel bulbquinoa (preferably red)waterfinely grated lemon zest of 2 lemonslemon juice of 1 lemonsalt and freshly ground peppermild tasting oilchopped herbs (for garnish)
• lentil soup
• Lentil Stew with Potatoes and Carrots

  This is one of those “plant strong” stews that is totally tasty and satisfying. olive oilgarlicyellow onioncanned vegetable brothlentilsred-skinned potatoescarrotsfresh spinach leavescuminground coriandercayenne pepperlemon zestlemon juicesaltfreshly ground pepperfresh mintparsley
• Magic Mineral Broth

  carrotsyellow onionsleekceleryred potatoesJapanese or regular sweet potatoesgarnet yamgarlicfresh flat-leaf parsleykombublack peppercornsallspice or juniper berriesbay leavescold water
• Mamalee's Texas Caviar
• masterpiece salad

  We whipped up this salad to use up ingredients that we happened to have on hand. We liked the combination so much that we took the time to jot down the recipe. Collin described this salad as a masterpiece, hence the name. :) spinacharugulagreen onioncherry tomatoGorgonzola cheesepistachiodried cranberryKalamata olivehard boiled eggbaconDijon mustardred wine vinegarmaple syrupolive oilsaltpepper
• Mediterranean Chickpea Quinoa Salad
• Mediterranean Lentil Salad
• Mexican Ceviche

  assorted seafoodonioncherry tomatoesbell pepperscallionscilantroolive oilKosher salt and ground black pepper to tastezest of 2 limeslime juicezest of 1 orangeorange juiceEnglish cucumberjalapenoketchupfresh tortilla chips
• Mixed Green Salad with Mustard Dressing
• no muffin top muffin

  multi-grain floureggsalmond milkgreek yogurtvanilla extractfresh blueberriesalmond mealflax seedshoneycoconut oil
• numnums broth with kombu and special effects

  We always have home made broth in the freezer. When a recipe calls for broth, we just unmold the frozen broth from the container directly into a saucepan and then thaw it over medium-low heat. Our recipe will often vary, and in the photos above, we mixed and matched recipe components to come up with 3 different formulas. It always involves our vegetable and herb trimmings that we store in a ziplock bag in the freezer, aka our "gnarly bag." It always involves chicken bones from the butcher, and sometimes frozen chicken carcasses that we've saved from Costco rotisserie chicken. We kick it off in the morning, then strain and store the broth at the end of the day. We have all hands on deck involving all of the large pots that we own. The special effects include the following: kombu (dried edible kelp) for glutamates (compounds that add umami/savoriness), pulverized shiitake mushrooms for glutamates, vinegar to help extract minerals out of the bones, veal or other marrow bones for gelatin that's great for the skin, and ginger to aid with digestion. kombuchicken bonesveal marrow bonescold watervinegaronionherbes de Provenceclovesbay leavessoy saucegingergnarly bagshiitake mushrooms
• Oven Roasted Vegetables Salad with Goat Cheese and Fresh Herbs

  japanese eggplantasparagusbell pepperextra virgin olive oilkosher saltfreshly ground black peppergoat cheesebasilmintbalsamic glazepine nuts
• Pad Thai

  rice stick noodlesrice bran oiloptional: tofugarlicshallotsoptional: dried shrimpgreen Thai chilisoptional: raw shrimpeggscarrotscallionsmung bean sproutsThai basil leavestarmarind concentratepalm sugar syrupfish saucewaterThai basil leavespeanutslime wedges
• Peruvian Ceviche

  assorted seafoodcornorange juicelemon juiceaji amarillo pasteground turmericclam juicegingeronioncherry tomatoesbell pepperscallionscilantroolive oilKosher salt and ground black pepper to tasteyuccarice bran oil for fryingsaltquinoawaterKosher saltrice bran oil for frying
• Pickled Bean Sprout and Carrot Salad
• plain ol' blanched green beans

  This is how my mother-in-law prepares her green beans. This simple preparation really lets the natural flavor of the veggie shine. The technique is super easy and works for other vegetables such as kale, broccoli rabe, and snap peas. We usually make a ton since the veggies are always delicious the next day as well. We toss them into salads, kimchi rice pancake, or simply enjoy them as a snack. saltgreen beans
• Poached Eggs and Sweet Potato Hash

  This is a delicious, health conscious breakfast recipe. Toasting the hash in the oven creates a beautiful contrast and balance to the delicate, creaminess of the poach eggs. A great option for balancing or building breakfast. eggsavocado oilsweet potatoturnipgarlictamarilemon juicedulse flakessmall onionshallotspepper to tastewhite vinegar
• poached eggs w/ spinach, mushrooms, and walnuts

  We honestly didn't think this recipe was going to be amazing. It just made its way into our kitchen because it made use of lots of leftover ingredients that we had on hand. While cooking it, we started get wary as it involved a whole lot of prep, and it started to feel like a lot of work. But all the work was well-worth it in the end; it all came together quickly after prep. We ended up with a tangy, meaty, and filling vegetarian dinner. Leftover spinach filling made its way into an omelet the next morning. Yay! :) Adapted from the March 2012 issue of Cooking Light. waterwhite vinegarolive oilbaby spinacholive oilgarlicshallotscremini mushroomsfresh sagefresh thymeblack peppersaltred wine vinegarwalnutsgruyere cheeseeggsreserved thyme and walnutsblack pepper
• preserved lemon hummus
• Quick Kimchi

  Napa cabbageSalt and pepperdaikon radishgarlicgingerwhite or red miso pastegochujang Korean chili pastegochugaru Korean chili powderdistilled vinegarcarrotsgreen onionsOptional: fish sauce
• Quick Pickled Cucumber Salad
• Quinoa Salad with Mushrooms and Peas
• rachael ray's chicken paillard

  chicken breastsolive oilthymeparsleylemon zestsalt and pepperbutterflourchicken brothmixed salad greenslemon juicecoarse saltolive oil
• Really Simple Asparagus Soup
• Red Lentil Dal
• Red Lentils (Dal) with Black Cod
• Red Pepper Soup

  sliced onionsgarlicdry white winelarge red bell pepperschicken or vegetable stock brothchopped fresh thymesalt and white or black pepperhot red pepper flakesolive oilcreme fraichechopped thyme
• Red Quinoa Salad

  This is similar to the Quinoa Salad we make at the Market. If not for this salad exactly, use it as a reference on cooking quinoa and constructing a salad. Rancho Gordo red quinoabutternut squashextra virgin olive oilhoneysalt and black pepperparsleymintred onionred wine vinegarwalnuts
• Red Rice Pilaf with Vegetables
• Refrigerator Pickles
• rice paper rolls with avocado and sun-dried tomato

  We often make this recipe when avocados are in season. These rice paper rolls were a smashing success with the kids in our family cooking classes! rice paperavocadosun-dried tomatocilantrogreen onionssaltTabasco
• rick bayless' salmon en pipian verde ajonjoli

  This is a super exciting way to prepare salmon! This dish is hearty, meaty, yet tender. The refreshing cilantro balances out the intense, concentrated flavors. This is definitely a keeper recipe. We have modified the proportions for 2 servings. Adapted from Rick Bayless' Mexican Everyday. tomatillo salsavegetable oilchicken brothtahinisaltsugarpeasfish filletssesame seedscilantro
• rick bayless' smoky chipotle salsa with tomatillos

  We’ve always been a fan of salsa as it is relatively low in calories and always tasty! We couldn’t help ourselves when we read this recipe in Rick Bayless’Mexican Everyday book. Not only does it have tomatillos AND chipotles, but it also has a variation that calls for a splash of mezcal making it a borracha (drunken) salsa. This salsa was as tasty as the recipe promised. Per the recipe liner notes, we even sautéed chicken breast with it for a quick weeknight meal. Adapted from Mexican Everyday by Rick Bayless. If you ever get your hands on this book, be sure to read through the well-written introduction on Rick’s common sense philosophy on healthy eating. garlictomatilloscanned chipotle chileswatersalt mezcal
• rick bayless' woodland mushroom torta with goat cheese

  This is such a delicious version of a torta. The mushrooms become bright when baked with the mojo. The tangy goat cheese compliments it, and the black beans make it a satisfying meal. We'll sometimes enjoy leftovers with eggs the next day. You can make this into individual sandwiches, or you can assemble it with one long loaf and then cut it into pieces. crimini mushroomsshitake mushroomsoyster mushroomsmojosaltepazoteolive oilgarlicblack beansbolilo rollsgoat cheesearugulasalsa
• rick bayless’ sun-dried tomato guacamole
• Risotto Bianco
• Roasted Beet Salad

  baby chioggia beetsZest and juice of ½ orangeSalt and pepperextra-virgin olive oilsherry vinegardijon mustardSatsuma mandarinsAsian pearshazelnutsbutter lettucefresh fennel
• Roasted Brussels Sprouts with Ginger and Sesame
• Roasted Carrots with Sesame

  chantanay carrotsLMM olive oilsalt and black pepperLMM tahiniparsleylemonsalt
• Roasted Cherry Tomato Sauce
• roasted salmon with whole grain mustard

  salmon filetkosher saltfreshly ground black pepperwhole grain mustardtarragonparsleyextra virgin olive oil
• ryan scott's curried butternut squash soup
• salmon burger
• salmon sashimi handrolls

  This isn't really a recipe but more of a collection of ingredients that I like to enjoy together. I'm a huge fan of the table-side hand roll because the seaweed is crunchier when you eat the hand roll immediately after making it. I use a mandoline to get the the lemon and cucumber slices even and razor thin, but a sharp knife and some patience would work as well. salmon sashimicucumberlemonsushi riceseaweedsoy saucewasabi
• sardine salad
• Sesame Sand

  Sprinkle this savory seasoning on salads, vegetables, whole grains, stews, noodles, beans, wraps, sandwiches or soups for a healthy flavor boost. It's packed with calcium and vitamins, including B12. This recipe yields about 1 cup. unhulled sesame seedsnutritional yeastsea salt
• Sesame Sugar Snap Peas
• Shredded Beet and Kale Salad on Millet with Ginger Balsamic
• Shrimp and Mango Ceviche

  Sweet mangos, juicy shrimp and tart lime balance each other beautifully in this light dish - great for a quick meal or as an elegant appetizer! fresh mangofresh lime juicered onionfresh cilantrogarlic clovesjalapeñotabasco saucesea saltwhite pepperlarge fresh shrimplime wedges
• Silken Tofu with Spicy Ground Pork Sauce (Mapo Tofu)
• Silver Dollar Coconut Banana Pancakes (Paleo)

  eggsbananacoconut oilcoconut milkvanilla beanvanilla extractbaking powdercoconut floursaltcoconut oilshredded coconutmacadamia nutspecansblueberries
• Slow-Roasted King Salmon

  Perfectly cooked, succulent, and most salmon. All you need is phenomenal salmon, butter, salt, and parchment paper. Local King SalmonSaltOrganic Butter
• Slow-Roasted Salmon with Fennel Salad

  This is a great light meal and has an amazing amount of flavor while relatively easy to prepare. We recommend pairing the dish with a good Rose wine to keep in line w/ the lightness of the overall meal. We served the fish with a rice pilaf - you can add a salad or bread as well. The Garlic and fennel can be pickled 1 day ahead, just cover and chill! Unseasoned rice vinegarSugarCaraway seedsKosher saltGarlicFennelSalmon filletOlive oilFreshly ground black pepperFresh lemon juicePreserved lemon peelDill fronds
• Smoothie Recipes During and Post Cancer Treatment

  This recipe includes two different versions of smoothies. The steps are essentially the same, but the ingredients will vary depending on whether you're undergoing treatment or have completed it. The notes below include details on how I came up with each combination. applefrozen bananaother seasonal fruitswhole milkyogurtice creamalmond butterprotein powderapplebananaother seasonal fruitsfruit smoothie blendalmond milkalmond butterflax seedspirulinaother dry or wet ingredients
• Soy-Lime Ahi

  During my son's junior year in college, he suffered from terrible physical and mental health. He had terrible headaches, severe allergies, constant respiratory infections, poor digestion, and had many days when he couldn't get out of bed for his classes. He also had anxiety and depression. After lots of doctors, meds, he was finally diagnosed as severely gluten intolerant (and the college fast food and beer diet really ravaged his body and mind). He is still working through how to take care of himself as gluten is EVERYWHERE! His journey has taught our family how important diet is...you are what you eat! soy saucelime juiceolive oilgarlicgingerbrown sugarahi tunacilantro
• Spanish Rice with Chicken, Shrimp, Chorizo and Clams (Paella)
• spicy korean pork stir-fry

  This is a quick, easy, and tasty way to cook up pork tenderloin. Sometimes we don't have all the prescribed ingredients on hand, so we make do with what we have. We once made it though with dried shiitake mushrooms. It didn't taste amazing, so we'd recommend using fresh shiitakes every time. Toss the ingredients in the non-stick skillet to get the best coverage possible. sugargochugarugochujangsoy saucesojuscallionsyellow oniongarlicfresh gingerpork loinvegetable oilcarrotlong red chile peppersnap peasshiitake mushroomswhite rice
• Spicy Lentil and Bulgur Soup

  This heartwarming soup is so delicious and simple to make that you will want to make it all the time. I learned how to make this soup at a cooking class in Turkey. red lentilschicken stockbutterflourdried mintcrushed red peppertomato pastecold waterbulgurlemon wedgescrushed red pepper
• Spicy Roasted Chickpea Snack

  This jazzed up snack is perfect for when those “salty-crispy” yearnings hit. chickpeasolive oilsea saltregular or smoked paprikaground cuminground gingerground cinnamoncayenne
• Spicy Shrimp

  sea saltyellow onionshrimpgarliclimeextra virgin olive oiltomatoSerrano chilipeppercilantrochili flakesunsweetened coconut milkcilantro
• Spicy Slaw
• Spinach Risotto

  This is year-round dish always tastes bright and green. LMM StockYellow OnionOrganic ButterArborio RiceWhite WineBloomsdale SpinachLMM Preserved Meyer LemonVella Special ReserveSalt & Pepper
• stalky spinach, pea and mint soup

  After we made Daniel Boulud’s spicy merguez with spinach and white beans, we had a bunch of spinach stems that we didn't want to waste, so we simply searched on Google for a recipe to put them to use. We found this on a UK website and were delighted with the result. Stalky spinach, pea and mint soup can be made vegetarian by replacing chicken broth with veggie broth and can also be made vegan by also replacing the butter with olive oil. olive oilbutteryellow onionpotatospinach stemsmintchicken stockpeassalt and pepperlemon juicecreamparsley
• Steamed Mussels with Garlic Butter
• Stuffed Portobello Mushrooms with Leeks and Spinach

  leeksportobello mushroom capsextra virgin olive oilkosher salt and pepperextra virgin olive oilgarlicred pepperwhite button mushroomskosher salt and pepperoreganospinachgoat cheese
• Sugarcane Shrimp (Chao Tom) with Sweet Chili Sauce

  raw shrimp kosher saltgarlicshallotsugarbaking powderfish sauceground white pepperrice bran oilegg whitecorn starchgreen onions or Chinese garlic chivessugarrice vinegarwaterfinely minced garliccrushed red pepper flakessambal (garlic chili sauce)cornstarchcold watersaltSugar cane
• Summer Citrus and Avocado Salad

  This simple, summer recipe is stock full of fresh, cleansing and raw ingredients that will tantalize your tastebuds and support your immune system. There are no top allergens making it a great option for pot lucks, picnics or serving at your dinner party. ShallotsChampagne VinegarMandarin OrangeOlive OilGrapefruitOrangeCitrus juiceWhole Grain MustardHoneyMixed greensArugulaAvocadoSalt and Pepper
• Summer Rolls with Nuoc Cham and Plum Sauce

  glass noodlespicked herb leaves (mint cilantro etc)assorted shredded vegetables (carrot cucumber mango etc)green leaf lettuceprawnsgarlicThai chilijuice of 0.50 limegranulated sugarunseasoned rice vinegarfish saucewatergarlicserrano chilessalted plumsplum brinewhite vinegargranulated sugartapioca starchpaper wrappersscallionspeanuts
• Sun-Dried Tomato Orzo Salad
• Sushi Rolls with Crab, Tuna, Avocado and Unagi

  short grain white ricewatersugarrice wine vinegarKosher saltMirincrab meatahi tunaunagiunagi (bbq) saucescallionsSoy saucesesame seedsKewpie mayonnaiseSrirachasesame oilnori wrappersavocadosWasabipickled gingertogarashiyuzu kosho
• SWEET ARAME SEA SALAD

  This "super-salad," full of minerals, omega 3s and antinflammatories, takes your daily greens to the next level. Although small in quantity, arame, once hydrated, packs a powerful punch of healthy compounds that can't be obtained from any other greens outside of sea vegetables. Combined with kale and the beneficial proteins and fats from the added nuts, this salad will fill not only your stomach, but your energy tank. lacinto kalesea salt (for wilting kale)aramechopped raw almondscarrotscurrantsextra virgin olive oiltoasted sesame oiljuice of 1 medium orangehoney/coconut nectar
• sweet spice of life mix

  Adds a wonderful aroma and zest to your foods. Great sprinkled on smoothies, fruit, yogurt or hot cereal. cinnamoncardamomginger powdernutmegallspicedried orange peel
• Thai Green Curry Vegetables
• Thai Quinoa Burgers
• Thai red curry vegetables
• Thai Vegetable Spring Rolls

  rice bran oilgarlicgrated galangal or gingermedium shallotsshiitake mushroomsfinely chopped cabbagesmall carrotmung bean noodlesmedium to firm tofucilantrofresh basilscallionssoy saucespring roll wrappers (thawed if frozen)sugarrice vinegarwatergarlicchili flakesSirachacornstarchcold water
• Tilapia with Dijon Cashew Cream
• Tofu Burrito Bowl
• Tomato & Cucumber Salad

  The acidity of the lightly pickled red onions makes the salad sing. The herbs keep it light. heirloom tomatoescherry tomatoespersian cucumbersLMM Pickled Red OnionssaltLMM olive oilmintbasil
• Tomato Chutney

  The chutney can be used on fish, chicken, meat, veggies, soups, etc. The flavor is simply spectacular and, of course, depends on the quality of tomatoes used. It’s one of those dishes where you “close your eyes and smile” when you taste it. sherry vinegarapple cider vinegarsugarkosher saltyellow mustard seedsfreshly ground black pepperred chile flakesheirloom tomatoesorange bell pepperred bell pepperyellow onion
• Tropical Avocado Quinoa Salad
• Tropical KIND Cinnamon Oat Parfait
• Tuna Crudo with Shaved Fennel and Basil

  sushi-grade tunaextra-virgin olive oilfennelzest and juice of 1/2 orangechopped herbs (basil tarragon chives etc)English cucumberespelette pepperKosher salt and black pepper
• Tuna or Salmon Poke

  fresh sushi-grade tuna or salmonfinely diced yellow onionfinely chopped green onionssea saltchili flakesshredded nori (toasted seaweed)soy saucegranulated sugarsesame oiltoasted sesame seedsscallionsikura (salmon roe)
• tuna, avocado, and romaine salad with mustard and white wine vinaigrette
• Tzaziki (Middle Eastern Yogurt Sauce)

  This simple delicious probiotic sauce is the perfect accompaniment to whole grains, quinoa, salads, falafels, dolmas (stuffed grape leaves), organic meats, and stuffed pita sandwiches. A delectable dip for vegetables, naan, pita, and chips, tzaziki’s complex flavor enhances most savory foods. Make sure you use only the best quality cornstarch-free gelatin-free yogurt (check label). plain greek yogurtjapanese cucumbergarlicdill weedlemon juicesea saltmint leavesextra virgin olive oil
• Vegan Gluten Free Blueberry Buckwheat Pancakes

  buckwheat flourbrown rice flourcornstarchbaking powderalmond milkpure maple syrupvanilla beanbananablueberriescoconut oil
• Vegetable Crudo with Beets and Tangerine

  Chioggia beatstangerinescallionsgolden balsamic vinegarshallotextra-virgin olive oilchopped parsley
• vegetable minestrone
• vegetarian potage from harrow SF

  vegetable oilonionsgarlicleekscelerywatercresschicken stockpotatosaltpepperparsleyrosemarysagethymelemon juicelemon zest
• Vegetarian Summer Rolls with Peanut Sauce
• Veggie Baked Brown Rice
• veggie sushi with pickled burdock
• vincer muesli

  Variation on Bricher Museli, invented by pioneering Swiss physician and nutritionist Max Bircher-Benner. I love this as a warmer weather alternative to oatmeal—hearty and nutritious. I love to eat it in the mountains! Makes however much you want. oatschopped dried fruitsraw or toasted nutsunsweetened shaved coconutalmond milk or apple juicecinnamon and nutmegfresh seasonal fruitplain or vanilla-flavored yogurthoney
• Warm Goat Cheese Salad
• Warming Tea
• Waterfall Salad (Nam Tok)
• white bean and kale stew
• wine kitchen's big eye tuna crudo
• Winter Radish and Mixed greens with Rose Vinaigrette
• Wok-Fried Green Beans
• Zesty KIND Vanilla Blueberry Parfait

  crystallized gingerhoneyorange juicelemon zestblackberriesyogurtKIND Healthy Grains Vanilla Blueberry Clusters with Flaxseeds
• Zucchini "Bean Free" Hummus